Swan Valley Tours - 4 Health Benefits of Drinking Wine

Swan Valley Tours – 4 Health Benefits of Drinking Wine

Swan Valley Tours – 4 Health Benefits of Drinking Wine

When we talk of drinking wine, one of the things that come to many people’s mind is probably getting drunk. This is bound to happen if you drink too much, but when done moderately, drinking wine actually has numerous benefits. Already it is known to preserve the brain and help with certain heart conditions. Nowadays, there even numerous wine tours to popular vineyards, so that people can learn more about the wine-making process. Swan Valley tours are some of those tours that are centered around wine tasting. In this article, we are going to take a look at the 4 benefits of drinking wine.

Feed your head

Wine is good for the memory because it could preserve it. According to research done on women in their 70s, daily drinkers scored more than those who drunk less or didn’t drink at all. This means that besides the fact that wine can prevent clots and reduce blood vessel inflammation, it also raises HDL, which is good cholesterol. These have been associated with cognitive decline and heart disease, while the cholesterol helps unclog the arteries.

Keep the scale in your corner

According to studies, people that drunk wine more often has a lower body mass than those that drink less, don’t drink at all or drink liquor. Alcohol can stimulate the body into burning extra calories for up to an hour and a half after finishing the drink. This includes beer.

Boost body defenses

Drinking at least a glass of wine a day reduces the risk of infection by Helicobacter pylori bacteria by up to 11%. This bacteria is known of cause gastritis, ulcers, and stomach cancers. It also protects the body against germs like salmonella, which is responsible for food poisoning.

Guard against ovarian woes

According to Australian researchers, and the University of Hawaii, recent studies showed that women that drunk at least one glass of wine a day reduced the risk of ovarian cancer by up to 50%. They suspect that the antioxidants or phytoestrogens, found in the wine have high anticancer properties. Another research by the University of Michigan shows that red wine compounds aided in the termination of ovarian cancer cells in a test tube.

Top Gun Wine Tours

Having looked at some of the health benefits of drinking wine, we are now going to take a look at Top Gun Wine Tours. The company offers wine tours in Swan Valley, roughly 25 minutes from Perth. During these wine tours, clients get to visit vineyards, taste wine, enjoy great food, and drown in the stunning scenery. The tours run from 10 am to 5 pm on Tuesdays, Thursdays, and Saturdays. The cost of the tour is $124 UAD per person, and it includes all wine tastings, snacks, and a delectable two-course meal (with house wine/beer) at Mandoon Estate. The pickup and drop off points for this tour are:

  • Your hotel on request
  • Wellington Tourist Coach Stand – Wellington Street, Perth
  • Guildford Train Station – James Street, Guildford

The Top Gun Wine Tour will include:

  • Sandalford Winery
  • Swanbrook Winery
  • Mandoon Estate
  • Olive Farm Wines (Tuesdays & Thursdays)
  • Sittella Winery
  • Whistler’s Chocolate Company


Taking some time out to go on a wine tour can turn into the most exciting experience of your life, and not to mention the health benefits of drinking the wine. Book that tour now and find out the wine that best works for you.